Traditional recipes full of everything you need to thrive
Delicious, creamy and flavorful basil pesto, without the dairy. Sauces can make or break a dish. Herbs can be an excellent way to spice up a recipe and can even be the main flavor. This shines true for pesto. Rich, creamy, powerful…all the things you want in a dish! For […]
Do you live in a small apartment and have trouble finding space in your pantry? Then this post is perfect for you! Learn how to maximize your space with these tips and keep you pantry organized! Small spaces I live in a small apartment with very limited kitchen storage space. […]
This heart warming Cinnamon Roasted Acorn Squash will have you addicted to the fall season, especially the squash of the season! Squash Obsession Once squash season starts, our house of full of edible squash; oftentimes used as fun decorations until use. From acorn to spaghetti and all in between, there […]
Cozy up with this Cream of Broccoli Fennel Soup that is rich in flavor and the perfect creamy texture without any added dairy. I love fall and winter foods. There is nothing like cozying up in your favorite sweater and fuzzy socks and sipping on a rich, nutritious soup. I […]
Gluten Free buffalo cauliflower bites that are delicious, crispy and can be as spicy as you like! They are made with cassava and almond flour for the perfect breaded texture. Eat them as a spicy side or use as a main dish. I am a huge fan of spice, but […]
This gluten free, refined sugar free, ancient grain, spiced persimmon bread is perfect for the holidays! It has just a mild hint of sweetness and the perfect amount of spice. During the winter, and low key year round, I crave spiced desserts and foods. I love the richness and the […]
Hi, I’m Shadera Slatter and I am a massive nutrition nerd who’s happy place is, no surprise, in the kitchen. Read More »