Traditional recipes full of everything you need to thrive
Delicious, creamy and flavorful basil pesto, without the dairy. Sauces can make or break a dish. Herbs can be an excellent way to spice up a recipe and can even be the main flavor. This shines true for pesto. Rich, creamy, powerful…all the things you want in a dish! For […]
This heart warming Cinnamon Roasted Acorn Squash will have you addicted to the fall season, especially the squash of the season! Squash Obsession Once squash season starts, our house of full of edible squash; oftentimes used as fun decorations until use. From acorn to spaghetti and all in between, there […]
Cozy up with this Cream of Broccoli Fennel Soup that is rich in flavor and the perfect creamy texture without any added dairy. I love fall and winter foods. There is nothing like cozying up in your favorite sweater and fuzzy socks and sipping on a rich, nutritious soup. I […]
Hi, I’m Shadera Slatter and I am a massive nutrition nerd who’s happy place is, no surprise, in the kitchen. Read More »